Also known as EFT-Emotional Freedom Technique
Tapping, is a universal healing tool that clears physical and emotional blocks like stress, anxiety, phobias, emotional disorders, chronic pain, addiction, weight control and limiting beliefs within our bodies. Tapping therapy is based on ancient Chinese acupressure and modern psychology. We can tap on certain meridian points while focusing on our emotional or physical issues; and we can clear our blocks and bring our bodies back to a balanced state.
What is the science behind tapping?
One school of thought believes that negative emotions and physical pain are simply disruptions or blocks in the body’s energy system. The gentle impulse of tapping on a few end points of the energy pathways clears the blocks and releases the emotion or pain.
Another school of thought believes that tapping affects the brain directly. A certain part of the brain receives the message of threat and signals “danger” to the rest of the body. Tapping causes that part of the brain to relax and send the signal to the rest of the body that there is no longer any danger or threat.
LEARN HOW TO DO TAPPING BY WATCHING THE VIDEOS ON TAPPING BELOW.